Category Archives: Lifestyle

Create The Best Golf Swing With Training Aids

Welcome to the classic game of golf –an exercise in cunning, patience and unending cursings drifting across the gentle afternoon breeze. Since the inception of this game somewhere in Scotland, the sport has attracted a following of frenzied fanatics.

But even Tiger Woods had to begin somewhere –he just began when he was a newborn. Performing a decent golf swing will require a bit of finesse right from the get go. Any baboon with a bat could smack away at the ball until it eventually plops into its cup, but they would seriously miss out on the point of the game.


So to begin your own trek across the expanse of grass, trees, sandpits and ponds that separate you from your objective way over there. Step up to the tee and begin with Step 1: Consider Your Stance, but first check out The ProZone website.

Step 1: Consider Your Stance
Stand up with your arms hang loosely and take a deep breath, look at your hands. Notice that when relaxed you can see the first two knuckles on either hand -when gripping your golf club try to duplicate this position. Holding the club naturally will ensure the precision of your swing.

Your lead hand – that would be the left hand for right-handed people and, vice versa – will be placed lightly around the club’s handle so you can see the first two knuckles – like when they were hanging naturally. Notice the “V” shape created by your index finger and thumb? This should be pointed to your rear shoulder.

Now place your other hand slightly below the lead hand and make sure your shoulder does not shift its neutral position.

Step 2: Take Aim

Position the face of the club in the direction of the trajectory you hope the ball will travel on its flight toward the green. Your shoulders hips and feet should be positioned exactly parallel to this flight path – accuracy depends on this correct alignment.

Step 3: Position The Feet

Your feet must be positioned shoulder width apart at the address. Right handed golfers will place the ball inline with their left heel – and vice versa. The position of the ball, the extended golf club and the position of the body should form a triangle.

Step 4: Enter The Backthe-prozone-golf-swing-aid-white-49swing
Keeping the triangle position in your consideration, begin to move slowly into the backswing. Be aware of each of your body parts shifting position into the golf swing – this will supply you with the feedback at the end of execution that will improve your strokes in the future.

As you observe your body parts moving in unison into the back swing, notice that at the halfway point, between the full back swing and contact with the ball, the club will be run parallel with the target flight path.

Step 5: Drop The BASS
The swing should be executed naturally and deliberately – allow the club to guide the drop but increase the swing with the momentum. Be sure the butt or shaft of the club is aligned with the ball as well – this will increase the chances of striking the ball with the flat face of the club and executing a straight shot.

The Mental Game of Golf

Golf is both, a mental and physical, game which requires Peak Golf Fitness. It not only requires your physical skills but also your mental skills. To do well in golf, a player has to be physically as well as mentally fit and proficient. The mental game is essential in golf. There are a few points that you need to remember while playing golf. In this article, you will learn how and why the mental game of golf is important. Read on to know more.

1. Believe in yourself

Every time you go on the golf course or every time you prepare yourself to make a stroke, always believe in yourself and believe that you can win this despite anything. This belief and self-confidence are essential in golf as it is a mental and a physical game.

2. Don’t get overwhelmed

Many golfers often get overwhelmed if they hit a few good strokes and play well for a while. It is stupid to get overwhelmed and overconfident by a few good shots as golf is an unpredictable game and it can change the scenario and game play anytime.

3. Whining won’t help

You must own your scores, your strengths, and your weaknesses. Only then you will be able to make something solid out of them. If you keep whining and sulking about your scores and game play and keep blaming other people and different factors for your bad game, it will never help you in improving your game.

4. Be patient

Golf is all about patience and perseverance. There will be days when you will just run out of luck, and you will witness your peers playing a better game than you, who are otherwise not even nearly as good as you usually are. This might be very frustrating, but remember golf requires patience and perseverance. Do not lose your temper as it will affect your game and your personality considerably. Wait for the right time and beat them up with patience and grace.  Staying fit mentally and physically will help your game.

5. Know your golf personality
Golf says a lot about a player’s personality and even constructs a particular set of attributes and attitudes for the player. Golf personality is the behavioral patterns that a golfer develops while playing golf. As bizarre as it may sound, any consistent player of Golf has a golf personality which is different from his/her peers. This unique golf personality of each player shows his/her mental and physical involvement in the game and the patterns of his/her strokes and swings, along with other movements.